by Chris Walsh | Jun 6, 2025 | General, Health Tips
Let’s get one thing straight: holidays are for relaxing. Feet up, cocktails in hand, maybe a buffet the size of a small nation. But while your brain is on holiday mode, your gut? Oh, it’s in panic mode. One minute it’s chilling at home with its usual diet and bathroom...
by Chris Walsh | May 28, 2025 | Events
Helen O’Brien and Sharon O’Neill are doing: Breath work and Sound healing Join us from Friday 3rd October – Monday 6th October 2025...
