If You’re a Man Worried About Bowel Cancer, Then Read This.
Men’s bowel health is a tricky topic. Over 40% of my clients are male, meaning male health awareness is close to my heart. Many men ignore their bowel health problems until they can’t ignore them any longer. If you’re a man and worried about bowel cancer, then this blog will give some ideas of how […]
How to Solve Holiday Flight Gas!
There’s always one thing that you need to manage before your holiday can get started – the dreaded holiday flight gas! We don’t like to talk about it, but I think we need to get to the bottom of it. Why is it that on every holiday plane journey your tummy swells up, you have uncontrollable […]
Is Your Body Having a Stress Attack?
Stress is affecting your body every day. It is a major problem that I see the majority of my clients suffering from and is the biggest cause of gastrointestinal health issues. Now I know what you’re thinking – “Yeah, yeah Helen, I’ve heard it all before – I open a bottle of wine and relax […]
5 things to do when you can’t poo.
We’re all busy people aren’t we? Too busy to shop in person – do it online. Too busy to speak to our friends and family – Whatsapp them instead. Too busy to poo? Now we don’t often hear that from people. But life does sometimes get in the way, doesn’t it. Nevertheless, the longer we […]
Five reasons to have colonic hydrotherapy
If you’re new to the idea of colonic hydrotherapy, a gentle, non-chemical treatment that washes away toxins and cleanses your intestines, then you might be missing out on a range of health benefits. Here’s how colonic hydrotherapy can help: It’s great for maintenance. As adults, we eat an average of 750 to 1,100 meals a […]
Worried about colonic hydrotherapy?
If you’ve never had a colonic hydrotherapy treatment before, it might all seem like a bit of a mystery. Here at the Complete Health Clinic, people come to see me for all sorts of reasons, whether they’re having health problems or just want to try and establish a healthier routine, and I always explain to […]
Taboo about Poo! Lets talk about it!
Fact: Bowel cancer is the UK’s second biggest cancer killer On a more positive note though if it is treated early enough it can be successfully treated. But so often due to embarrassment it can often be too late…… with one person dying from it every half hour! The risks of developing bowel cancer is […]