Celebrating 25 years of The Lowry
Where is this year going?! I blinked and somehow it’s May already!
This month feels extra special for me — we’re celebrating 25 years of The Lowry, and I’ve been lucky enough to be part of it for 20 of those. It really does feel like a second home (and our family).

Lake District Wellness Retreat
I’m also so excited to share something a little different… a retreat in the Lake District from 28th–31st August. Think: stepping away from the noise, breathing properly again, and giving yourself the space to just be. It’s going to be a deeply nourishing, soul-filling few days in one of the most beautiful places — you’ll leave feeling grounded, cared for, and genuinely refreshed.
If it’s calling you, you can find all the details over here or by all means drop me a text or email for more information.


May Schedule Update
Quick heads-up for May — there are no soundbaths this month as I’ll be off in sunny Ibiza (someone has to do it), but normal service resumes in June:
The Lowry – Thursday 25th June at 7pm (book via the usual link)
Glebe Farm, Astbury – Sunday 21st June at 7pm (drop me a DM for details)
This month’s blog is all about movement for colon health — nothing fancy, just simple, realistic practices you can actually stick to that support digestion and help you feel better day-to-day.
As always, Lucy and I can’t wait to see you soon.
Helen x
