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“In this video, Linda talks to fellow natural health practitioner, Helen O’Brien about her successful career as a colon hydrotherapist and her new career as a practitioner of sound bowls, sometimes called healing bowls or singing bowls.”
The Secret to a Healthy Gut
Hello lovelies, who else is LOVING this sunshine? This month's blog dives into the fascinating gut-brain connection – nourishing your mind, body, and that incredible microbiome within. I know there's a lot of information out there about our little microbial friends,...
Spring into Gut Health: April is IBS Awareness Month!
Hello beautiful! Spring has finally sprung, and with the sunshine comes the desire for a fresh start. Here at Complete Health Clinic, we're ready to help you peel away those winter layers and embrace a healthier you. April is a special month for us, as it’s IBS...
A Reflection on 2024
Hello, beautiful souls! As we bid farewell to 2024, I wanted to take a moment to reflect on what has been a truly remarkable year. It’s hard to believe this is the final newsletter of the year—what a journey it has been! This year has been especially meaningful for...
Festive Prep, Superfood Recipes & Coffee Enemas
Well, who’s been to the Christmas markets yet? They are all back in Manchester and the food and drink are flowing! The countdown for Christmas and the party season is upon us, so this month’s email is all about the liver and how we can keep it healthy during the most...
Quick Wins To Improve Your Health!
Drink Water Yes, I know—this is as original as saying, “Breathe more!” But seriously, drinking 1.5 to 2 litres of water a day is one of the easiest and most effective ways to boost your health and energy. Just try not to chug it right before, during, or after meals,...
Understanding your digestion – a quick roadmap!
Digestion—our body's unsung superhero! We eat, and in return, we get a whole package of perks: energy, better sleep, glowing skin, and even a boosted immune system (since 70% of it hangs out in our gut). But what really goes on behind the scenes? Let’s dive in. A...
Celebrating 20 Years of… Well, You Know!
Once upon a time, in the not-so-distant past (okay, about 21 years ago), I was working in the corporate world, minding my own business, when the company chairman found out I was pregnant. His response? "That’s what happens when you employ birds!" Yes, you heard that...
Game, Set & Match: Get Your Lifestyle into Winning Form for 2024
As we dive into 2024, sports enthusiasts have plenty to look forward to. With Wimbledon captivating fans worldwide, reaching the final of the Euros’ (is football finally coming home?) and the Paris Olympics on the horizon, excitement is in the air. But let’s be...
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