From Gut to Zen: Embracing a Holistic Approach to Stress Management
Hello, wonderful souls! As we tiptoe into spring , I’m eagerly awaiting those golden rays of sunshine ☀️ that seem just a tad shy this year. April isn’t just about blooming flowers; it’s also a critical time for awareness with a tri-focus on stress , bowel cancer, and IBS. Personally and professionally, I’ve witnessed how […]
If You’re a Man Worried About Bowel Cancer, Then Read This.
Men’s bowel health is a tricky topic. Over 40% of my clients are male, meaning male health awareness is close to my heart. Many men ignore their bowel health problems until they can’t ignore them any longer. If you’re a man and worried about bowel cancer, then this blog will give some ideas of how […]
Taboo about Poo! Lets talk about it!
Fact: Bowel cancer is the UK’s second biggest cancer killer On a more positive note though if it is treated early enough it can be successfully treated. But so often due to embarrassment it can often be too late…… with one person dying from it every half hour! The risks of developing bowel cancer is […]
Bottoms up! Helen toasts her new Knutsford health ‘col-linic’
Article originally posted in the Knutsford Times: “Bottoms up! Helen toasts her new Knutsford health ‘col-linic” Do you realise that over 20,000 people are diagnosed with bowel cancel every year? Frightening isn’t it? People don’t generally talk out bowels or bottoms, but we all have one and we all have to go to the toilet. Complete Health Clinic […]