Getting back to work! Complete Health Clinic Re-opens!

Hello There! Well, I am currently on the countdown, as I can get back to work when the Lowry Hotel opens on 1st August yipppeeee!! As much as I have loved the time I have had working on my business, learning new skills not to mention launching a new 21 day Rest Your Gut Programme […]

Bloating Banished by Colonics – A Clients Journey to better health

I had been suffering from serious bloating for over a year and it was getting me down. I wasn’t eating properly because I felt so uncomfortably full all the time. I’d tried some tablets for bloating, but they didn’t help. I thought I had food allergies at first. Whenever I ate, I felt very bloated, […]

Improve Your Mental Health Using Your Gut.

Did you know that the health of your digestive system can negatively AND positively affect your mental health? You might think this is a load of old codswallop, but there is plenty of scientific research that shows that you can improve your mental health using your gut. Is your bowel affecting your mental health? The […]

Your Digestive System Haynes Manual

Are you aware of digestive warning signs that point towards your gut not working as efficiently as it should be? Going back to my previous analogy this year about looking after your body as if it were a vehicle, what would you do if your car wasn’t working? You would probably take it to the […]

Digestive remedies for when food poisoning strikes.

It’s been a long, hot summer. However, where there’s food and fun at BBQs and picnics, there’s also the not so fun risk of food poisoning. If you’ve been the unlucky one this summer, what can you do to speed up your digestive system recovery when food poisoning strikes?! What happens to your digestive system […]

Emergency Christmas Colonics Kit

Well, the party season is upon us! Hurrah! But before you fill yourselves with turkey dinners galore and as much mulled wine and prosecco as you can, I thought I should give you some good health advice to go alongside it. So, here’s your Emergency Christmas Colonics Kit for you to keep on hand throughout […]

6 Ways to Ease Bloating and Wind

Bloating is one of the most common symptoms clients struggle with and why they come to see me. It can be the bane of people’s lives. In some cases clients have a “bloat wardrobe” for when their symptoms get unbearable. Once a client was so bloated that I actually had to ask if they were […]

Show yourself some love this Valentine!

As you know my passion is looking after yourself, you need to show yourself some love and you’ve got to love your gut!  What better way to love yourself than with a  colonic! As you’re aware I do colonics most days, on all my lovely clients. There are many questions I get asked. One of […]

How A Coffee Enema Is Your Secret Detox Supercharger!

Happy New Year peeps! Finally the festivities are over, but is your digestive system still bearing the brunt of all that overindulgence? So often in the New Year we start a new healthy eating regime, detox, or give ourselves a rest from all the alcohol with Dry January (that’s not dry white wine and dry […]

Guts and Glory – A Day in the Life of the Colonics Queen

Intestines

Have you ever wondered what your holistic therapist gets up to on a day off? It’s not all Americanos in Italian bistros you know! This month, I thought I would treat you to a day in the life of me, Helen – A.K.A The Colonics Queen and on this day I certainly got to the guts of […]