by Helen | Feb 15, 2018 | Dos and Dont's, General, Health Tips
We’re all busy people aren’t we? Too busy to shop in person – do it online. Too busy to speak to our friends and family – Whatsapp them instead. Too busy to poo? Now we don’t often hear that from people. But life does sometimes get in the way, doesn’t it....
by Helen | Sep 18, 2017 | General, Health Tips
Dear Colonics Queen I keep hearing about drinking water…but really why? Isn’t the 2 litres of coca cola I drink and 6 cups of coffee a day enough…not to mention the tonic I put in my gin at night. Okay my skin is dry and my mouth feels like the bottom of a bird cage...
by Helen | Aug 15, 2017 | General
Bloating is one of the most common symptoms clients struggle with and why they come to see me. It can be the bane of people’s lives. In some cases clients have a “bloat wardrobe” for when their symptoms get unbearable. Once a client was so bloated that I actually had...
by Helen | Apr 12, 2017 | General, Health Tips
Have you ever thought about a Spring clean of your body?! Spring is the time of year when nature provides all the tools for clean eating. Fresh fruits and vegetables are available to detox cleanse our bodies and change our diets from the meals of the colder months....
by Helen | May 9, 2016 | General, Health Tips
Here’s a quick riddle – what’s lively, interesting and obsessed with bottoms? Answer: a roomful of IBS specialists! Last month was IBS Awareness Month, and I attended the annual IBS Network conference in Sheffield, an event which is celebrating its 25th anniversary....
