Celebrating 25 years of The Lowry
Where is this year going?! I blinked and somehow itβs May already!
This month feels extra special for me β weβre celebrating 25 years of The Lowry, and Iβve been lucky enough to be part of it for 20 of those. It really does feel like a second home (and our family).

Lake District Wellness Retreat
Iβm also so excited to share something a little differentβ¦ a retreat in the Lake District from 28thβ31st August. Think: stepping away from the noise, breathing properly again, and giving yourself the space to just be. Itβs going to be a deeply nourishing, soul-filling few days in one of the most beautiful places β youβll leave feeling grounded, cared for, and genuinely refreshed.
If itβs calling you, you can find all the details over here or by all means drop me a text or email for more information.


May Schedule Update
Quick heads-up for May β there are no soundbaths this month as Iβll be off in sunny Ibiza (someone has to do it), but normal service resumes in June:
The Lowry β Thursday 25th June at 7pm (book via the usual link)
Glebe Farm, Astbury β Sunday 21st June at 7pm (drop me a DM for details)
This monthβs blog is all about movement for colon health β nothing fancy, just simple, realistic practices you can actually stick to that support digestion and help you feel better day-to-day.
As always, Lucy and I canβt wait to see you soon.
Helen x
