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“In this video, Linda talks to fellow natural health practitioner, Helen O’Brien about her successful career as a colon hydrotherapist and her new career as a practitioner of sound bowls, sometimes called healing bowls or singing bowls.”
Celebrating 20 Years of… Well, You Know!
Once upon a time, in the not-so-distant past (okay, about 21 years ago), I was working in the corporate world, minding my own business, when the company chairman found out I was pregnant. His response? "That’s what happens when you employ birds!" Yes, you heard that...
Game, Set & Match: Get Your Lifestyle into Winning Form for 2024
As we dive into 2024, sports enthusiasts have plenty to look forward to. With Wimbledon captivating fans worldwide, reaching the final of the Euros’ (is football finally coming home?) and the Paris Olympics on the horizon, excitement is in the air. But let’s be...
How to Prepare Your Digestive System for Christmas
Well, the party season is upon us! Hurrah! But before you fill yourselves with turkey dinners and as much mulled wine and Prosecco as you can, here’s some good health advice to go alongside it. How to Prepare Your Digestive System for Christmas. Something for you to...
Changes for the season
Autumn is upon us. What a beautiful time for change! The stunning colours in the leaves, the darker, broodier skies, the deeper sunsets and the rich flavours of fruits and vegetables available. For us it’s a time to pack away those summer skimpies in exchange for...
ALCHEMY IBIZA RETREAT MAY 2023
19th – 26th May 2023 Situated in the northeastern town of San Miguel in Ibiza, this beautiful, rustic retreat will hold host to 7 days of ceremony, holistic treatments, yoga, wellness practices, relaxation and nourishing food. Helen O’Brien and Sharon O’Neill, sound...
Back to school – What are the lessons for your gut?
The summer is beginning its journey towards autumn. The days are shorter, the temperature cooler and summer fun has become more of a memory than a plan. It is back to school for kids. New clothes, new routines and new classrooms. So with this in mind, let’s do the...
What’s the best kept beauty secret around?
Wow, what a scorcher we are currently having…although I have got to be honest, I am writing this whilst on holiday in Lanzarote! You won’t be surprised that this month’s blog is all about keeping yourself hydrated….with water not cheeky beers as we sun ourselves...
Game, Set & Match – Get Your Lifestyle Into Winning Form
Wimbledon is starting Monday 27th June 2002and if you are an avid sports fanatic this might be a sport you are interested in…. How do athletes maintain their energy levels and keep on top of their game? Well you are what you absorb… what I mean by this is if you look...
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